Tuesday, May 28, 2013

Couch to 5K - Day 4 and Day 5

Day 4 was done on my "air walker," so it doesn't really count, but it's better than nothing.

Day 5 was done this evening and I'm having some pain in my right knee.  I bought a knee brace that helped a little, but I'll try the other knee brace I bought when I run again Thursday.

I only ran about 2/3 of the running parts, so I think I'll repeat week two again next week.  Slow and steady for me.

Nothing special to report regarding people/animal/music, except for the cute guy who set his water sprinklers so they hit the street a little giving me a cool little break on the way out and on the way back home.  Thanks, dude.

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